Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly.
Happiness Break: A Meditation For When You Have Too Much To Do
Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly.
How to Do Hard Things
What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women’s soccer, shares how facing life’s…
How Do Social Structures Shape Your Well-Being?
Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public policies play a major…
Are Diversity Programs Doomed—Or Ready for a Revamp?
After decades of failed DEI programs, we need a way forward that will truly fight discrimination and promote belonging at work.
Why Gender Diversity at Work is Good for Everyone
Research suggests that having more gender-diverse workplaces is good for business and the economy.
The Scientific Case for Diversity, Equity, and Inclusion
In light of attacks on DEI, we gathered articles that lay out the evidence in favor of fostering racially diverse and equitable schools, workplaces,…
Can Empathy Help You Be More Creative?
A new study suggests that people who are good at seeing things from others' perspectives are more likely to be creative in everyday life.
Does Ambition Breed Dishonesty?
Ambition is a predictor of success. But according to a new study, the motives behind it can also lead to lying and cheating.
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