Are You the A*Hole?
Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Three Ways to Encourage Intellectual Humility in Kids
Parents can model and help children practice admitting what they don't know and owning mistakes.
Six Ways to Be a Better Listener
Here are the do's and don'ts of good active listening.
Forgiveness Meditation
The acclaimed author and teacher leads a meditation to practice forgiveness of others and of oneself, and to seek forgiveness.
Finding Awe in the Ordinary
Iraq War veteran and outdoors educator Stacy Bare learns to find wonder and beauty in the small things. Tune in to the Science of Happiness podcast to…
How Awe Transforms the Body and Mind
Lani Shiota argues that awe is a fundamental part of being human—making our bodies and minds more receptive to new information, new experiences, and…